How therapy can help

Our patients work to identify and understand how stressors are impacting their lives and develop strategies to manage the symptoms. Therapy encourages open and honest dialogue about issues that are causing distress and gives an opportunity to explore thoughts, feelings, and patterns of behavior. It can also help you learn new coping skills and techniques to better manage daily stressors and symptoms associated with your diagnosis.

Think Right offers counseling for adults, young adults, teens, children, and families in the greater Memphis, TN area. Learn more about how therapy can help you.

I can actually see progress in my mental health which is something I haven’t been able to say in 15 years.

-Sally K

Psychiatric Evaluation & Assessment

Therapy is a transformative journey to mental wellness. Through personalized one-on-one sessions, you’ll gain tools and insights to navigate life’s challenges, embracing a healthier, more balanced life.

Medication Management

Medication management ensures patients take medications safely and effectively. It also helps patients get the most benefit from their medications and detect and prevent costly medication problems. We collaborate, review, and monitor all medications prescribed to the patient, and any over-the-counter and herbal products the patient may be taking to identify and address medication concerns such as medications not being used correctly, duplication of medications, and side effects.

We are also an approved vendor of Alpha-Stim. The Alpha-Stim device can be used to treat anxiety, depression, insomnia, and pain associated with migraines. This device is available for purchase through Think Right Therapy. Ask your provider about Alpha-Stim at your next visit.

Teen, Family, & Individual Therapy

Teenagers can face a variety of emotional, behavioral and social challenges on a daily basis, just like adults. And as your child grows into a teen, so can the challenges. Teens can find themselves  facing struggles with academic pressure, social challenges, or emotional struggles that can sometimes be hard to navigate and handle. Therapy can help your child develop important skills such as emotional regulation, social competence, and self-confidence, all of which will benefit their long-term well-being. At Think Right, we recognize the unique challenges adolescents face and are dedicated to providing an empathetic and understanding space to help them thrive. Together, we’ll work on developing essential life skills and coping strategies to help them navigate the complexities of adolescence with confidence.

Individual therapy can help you navigate life’s challenges and guide you towards a better understanding of yourself. We work with you to create a therapy plan based on your unique needs and help you develop the skills and insights necessary to create lasting change. providing a safe and nurturing environment for self-discovery, growth, and healing. With therapy, you can expect to feel more empowered, self-aware, and equipped to handle life’s ups and downs with greater resilience and confidence.

Family therapy can help each member communicate better, provide a different perspective, and understand that each member is an important part to your family. We work with all family members to nurture healthy relationships and resolve conflicts in a supportive environment where each person feels heard and valued. Family psychiatry helps improve communication, resolve conflicts, and strengthen relationships within families, promoting harmony and emotional well-being.

ADHD & Other Non-Pharmacological Testing

ADHD is a common developmental disorder that begins in childhood and often lasts into adulthood. A person who has ADHD may have a hard time paying attention and focusing on tasks. Although it is usually diagnosed in childhood, some people with ADHD do not get diagnosed with ADHD until they are adults.

ADHD (Attention Deficit Hyperactivity Disorder) screening is also known as ADHD testing. This screening helps find out if a child, teen, or adult has ADHD. It’s formerly known as ADD (Attention-Deficit Disorder). Read more about the ADHD screening that Think Right utilizes.

Genetic testing is also offered. Contact us to find out more.

Genetic Testing